I want to be supportive

Have you ever been depressed? If so, what do you think someone close to you should do to be helpful?

I’ve been depressed before, so I know that someone can’t snap you out of it, but it was so long ago that I don’t remember what was helpful and what wasn’t as far as how people related to me. Empathy is and obvious one, but that goes for everyone in a tough situation.

Also, does anyone know of any natural remedies for depression?


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