Small changes
A while back somebody asked me what we do for body/cleaning products, and I don’t really think I ever got back to them about it. So, today I thought I’d share a couple of the most recent things we’re doing. First let me say, in the spirit of "Gratitude Friday"- I’m grateful for Sodium Bicarbonate! (aka Baking Soda). A serious YAY for this stuff!
When you start thinking about disposability consciousness and how it’s really infected our lives, you start to think about it all a little differently. Every container, every product you put on and in your body, every bit of packaging, etc., has a story behind it. It’s usually not a pretty story- with roots in exploitation, pollution, slavery, land theft, you name it- not to mention, most of these things are toxic for your body and the earth! I spent a great deal of time feeling helpless. I knew that this was not a sustainable way to live. I knew that this was not an ethical way to live. But what was I to do without my deodorant and hair conditioner, and all the other little plastic containers everywhere that I’d grown so accustomed to? I slowly started gathering information and making small changes. Because, no matter how overwhelming it seems, there’s always something that we can do. And regardless of whether or not our small actions make the difference we’d like, they are a far better option than inaction. That’s my official stance- and it’s lifted me up in spite of a very dire situation here.
"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all." (Norman Vincent Peale)
And so, with that in mind, we’ve started doing. We’ve rid ourselves of all our toxic cleaning products, and the only things that remain are baking soda and vinegar. The "green" cleaning products may be less toxic for our homes, but they are still held in plastic containers and support a toxic industry. Deodorant? We just pat a little baking soda on, and honestly- it’s the best deodorant I’ve ever used. Also, oddly enough, antiperspirants caused me to sweat more. Shampoo? Baking soda and water on our scalp once a week or so- rinse with diluted apple cider vinegar (to condition). Jeff no longer suffers from a dry itchy scalp, and our hair doesn’t get greasy nearly as quickly. I must admit, I’ve been lazy and I use a quarter sized amount of baby shampoo on my roots about once a week. We just still have some and I don’t always make the baking soda paste before I find myself in the shower… but still! I never would have thought my hair would still be okay without a thick lather of soap and a bunch of conditioner (I have pretty thick hair). Let’s see… we also quit using all lathery body washes, and most soap too. I found my skin is happier if I just rinse well and scrub a little, and if I’m actually dirty from the garden or something then I’ll use a little castile soap. We also cloth diaper, and switched to the family cloth, and that’s going great. The latest developments have been laundry soap and toothpaste, and I wanted to share the recipes with you.
I followed this recipe, and it’s really nice! I may change up ingredients at some point as I do more research, but it’s nice to know exactly what is in my toothpaste. Also, each container is recyclable and provides us with many batches of toothpaste.
Homemade laundry soap. My sister in law made me a batch a while back and it was great. Then we wanted to use up our box of detergent, but when it ran out I decided it was time to take the plunge. It was so simple! I followed this recipe, which seems to be a pretty standard one.
I did the math and found my new homemade detergent to be around 13-15 cents a load, versus the 23 cents a load from our other natural detergent (and that was a sale price). I can also make many batches out of the ingredients I bought, and recycle all of the boxes when I’m done.
In the future I plan to find better alternatives for dish soaps. I would also love to make our own soaps out of tallow from deer that we hunt, and also our own lip balms from beeswax (hopefully from our own hives!). If we decide that we’re staying in this house indefinitely, then we’ll likely convert our toilets to composting ones, we’ll create a grey water system, etc. It’s a process, but the more I do, the more I realize it’s very simple. It’s much better for us, and it’s also much cheaper. Each of the changes we made (which all seemed overwhelming at first), are ones that we are really happy about and are keeping. I don’t know why we’d ever go back. Plus, with all these changes, we don’t have the "trash" that we used to. We literally send out about 1 small plastic grocery bag’s worth of trash every two weeks. That garbage is almost entirely from food packaging we couldn’t get away from. That and bones- although I recently read about a composting system for animal products, and I’m greatly intrigued!
What changes have you made or would like to make?
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That toothpaste recipe looks interesting. We used to use just baking soda sometimes when I was a kid, if we ran out of our regular(natural)toothpaste.
I switched to oil/baking soda deodorant a while ago, and it’s seriously the best thing ever! Nothing works as well, and is as simple and natural. Love it:)
I was using Country Save laundry detergent, and it’s pretty economical compared with some natural brands, at $6 a box(which lasts me ages). Lately, I’ve been using Nature Clean liquid, just because my mom’s been buying it for us to share. How is your homemade one with cloth diapers? I use mostly pockets/AI2, so that’s a little more finicky than all cotton/hemp/etc. Stripping is not my favourite thing to do, and I know from painful experience that actual soap or oil can cause repelling/stink after a little while.
I have used baking soda and lemon juice for my hair, but right now we have some natural shampoo. I never use it on Eilidh, though(other than the time she smeared herself in butter from head to toe…)and her hair is beautiful without anything.
We use bar soap, but they’re all-natural and locally made. Kris is always coming home covered in grease, oil, diesel, etc, so he uses a lot of soap.
Actually, I’m going to make a different soap for the diapers- just 1 part each of Borax, washing soda, oxygen bleach.
Sounds like you and I have a lot in common! I’m always amazed by how much better this stuff actually works than the other stuff. Also, yeah, the kids don’t need a thing! I washed V’s hair once because she was all greasy too, haha, I think it was coconut oil or something. π
What kind of diapers do you use? We use ones with elastic, and I’ve heard that borax can be hard on elastic. I’d love to hear more about your plans for soap for diapers!
I use prefolds/PUL covers and bumgenius 3.0s- so we definitely rely on elastic! I had planned to replace some of it anyway, some is pretty worn out, but I don’t want to make a detergent that wears it down! I’m glad we’re talking about this now before I make any. What do you use?
We use Planet liquid detergent. We have extremely hard water, so we haven’t had much luck with powder detergents. I like Planet, because a little goes such a long way, but there is still the problem of plastic packaging (Planet says its packaging is made from “at least 25%” recycled materials).
They have powder detergent too, which might work for your diaper purposes if you have softer water than we do! Otherwise if you figure out a good home-made soap for diapers, I’d love to hear about it!
Do you use mostly prefolds/fitteds? I think my sister used something similar for her diapers, she didn’t have any pockets in her stash though. I’m more wary of bleach with PUL or any kind of pocket/AIO/AI2.
Even of oxygen bleach? To my knowledge it’s just dry hydrogen peroxide. Is that also hard on diapers? I’m glad we’re discussing this now before I make it!
Our stash is mostly prefolds w/PUL covers and bumgenuis 3.0s with inserts… I would love to make more wool stuff for the babe, but honestly, I don’t know how people afford the good wool to knit with! I’m going to be hunting down old wool sweaters to make that stuff. Far cheaper!
I’m not totally sure, but here’s a link to check out(though you’ve probably already read this)
http://www.pinstripesandpolkadots.com/detergentbasics.htm
I haven’t used wool as a cover, really. My mom knit E two pairs of beautiful wool longies, but I never got around to lanolizing them, the weave just seemed too loose. She just wore them as pants. I know there’s some patterns around for sewing covers from old/felted sweaters,(thriftstores are the best!)my sister was interested in making some. Here are some links I’ve been looking at:
http://katrinassqs.blogspot.com/2007/10/free-soaker-pattern.html
http://www.make-baby-stuff.com/wool-diaper-cover.html
I’m kind of interested in maybe trying out wool with this baby, but sticking with the felted stuff, so I can just throw it in the wash. I am no seamstress, but thankfully my mom is:)
Are your BG3s snap or aplix? I have three with aplix, (from before snaps were available, at least in Canada)and I kind of hate them. I never use them anymore, the aplix didn’t seem to last very long before it was curling and snagging on everything. I also have 5 BG organic AIO, and only use them while I’m washing my RainshineDesigns stash. I have to wash them separately, since the aplix will destroy my good diapers. I actually really like them otherwise, and I’d love them if they had snaps.
Thanks for all the links! My BG3s are all aplix- and it does kind of drive me nuts! But look what I just found:
http://allaboutclothdiapers.com/converting-bumgenius-cloth-diapers/
I’m doing it. I have another 2+ years to diaper this kid, I’m totally doing it. π
Good link:) I’ve heard of converting them, but I don’t have a snap press, or the $ for one right now(even though $35 is a good deal). If I had more of them it would be worth it to get one before baby#2 gets here, but I only have three…plus the 5 BG AIO, but I don’t know how you’d modify them. Totally worth it if that’s your main type of diaper,though, besides prefolds. Plus, a snap press would be a really useful thing to own! You could make your own fitteds, as well:)
Another very informative post Grace! As with family cloth, Paul isn’t on board with abandoning his regular shampoo, toothpaste and antiperspirant; but I’ve switched to coconut oil/baking soda for my pits, baking soda for teeth, and cloth for me and Henry. I haven’t made the jump to no-poo yet, but want to…maybe now that it’s winter and I don’t wash my hair much anyway. π Henry just gets some Bronner’s if he has food/grease/whatever might get stinky in his hair, which is common.
I have to jump in on the diaper thing…I made the same laundry soap some time ago (from soulemama) when we ran out of Allen’s. I have been using it on our diapers and clothes, and have noticed a slight increase in smelliness in the pail, and a little more “dinginess” to the diapers themselves. No repelling thus far, and no stink with a wet diaper that is changed in a timely manner-just the pail stink when it’s washing day. We use a mix of fuzzibunz and prefolds with wool covers. I like ImseVimse wool wraps…they’re machine washable, and you just have to hand-wash now and again with lanolin to re-lanolinize and get them more waterproof. Wool is awesome! We got all of our stash second-hand. We also have some sweater pants, but I prefer wraps for poo security. Diaperswappers (have you used it?) is a great source for used diapering stuff and lots of mamas there that will do conversions and repairs too. The interface on the website is sort of annoying, but basically, the “for sale or trade” section has never done me wrong. End commercial!
And just wanted to throw in, too, that oxygen bleach may be the culprit in the wrecking of some PUL in a handful of our fuzzibunz. Some folks use it on diapers with no problem, but I’d only use it now on plain cotton or on the microfiber liners of the fb’s, to keep the few pockets we have left functional.
Oh, and here are links to making sweaterpants…very easy! I kind of hate to sew, too, so for me to say it’s easy is a good testament. Ha!
I’ve done the first method, but not yet attempted the second.
http://www.cafepress.com/thatskindacool/864331
http://www.borntolove.com/frugal-column2.html
I think it’s great that you are doing all these things! So often people let one resistant person stop the whole family, and I’m so glad it hasn’t stopped you. I love that we’re all on the same team- it encourages me. Also, I think I’ll fully switch back to no-poo now that I can wear hats during the adjustment phase. π
On the diaper front- I will check out Diaperswappers… I’m wondering if I should maybe switch things up and use more wool. Wool seems to be the best. I’m also going to have to do some thinking about how to wash these diapers the best! Looks like that super easy recipe I have could be too hard on them.
I also want to try to make tallow soap someday. I bet it’ll feel really rewarding to make it from deer that you hunt. π
One of the biggest changes I’ve made is replacing moisturizing products (conditioner, facial moisturizer, body lotion, lip balm) with organic coconut oil. A jar lasts forever, it’s long-lasting moisture, it’s light on the skin/hair (as long as you don’t use too much!), and it smells heavenly. The diaper balm we get for Delilah is locally made and comes in little glass jars, and I re-fill the little glass jars with coconut oil so I have a little jar in my purse, one in my backpack, one in the bathroom, bedroom, etc. And obviously the glass jar the coconut oil comes in orginally is re-usable!
I should have added coconut oil under my gratitude list too! Amazing stuff! I mostly use it for cooking, but I also use it on my skin! Love it. You know, the most effective thing I found for treating diaper rash with Vera (poor thing had sensitive skin) was coconut oil. I may follow your lead and put some in a little container to put in the diaper bag for Asa, should he follow in suit. Good ideas everywhere! π
I am all about the baking soda and vinegar for household cleaning. Sometimes I pull out an old bottle of a natural cleaner for something really nasty, like cat pee. I tried no-poo for my hair, but it didn’t work for me. My hair is too fine, I think. I tried it for a couple weeks and gave up. I just bought a natural shampoo bar off etsy. I think I will stick with that since there is no packaging. I just made my own lip balm, and it turned out great. Just some beeswax (bought off etsy as well, from a bee-keeper in MI), jojoba oil (also etsy), shea butter, vitamin e oil, and some peppermint oil. I still need to figure out some toothpaste, maybe I’ll try your recipe π
Ultimately, I have a lot I want to change in my life. But as most things in life, I take them on one step at a time.
My fine hair and I had the same experience with no-poo. Do you have a link to the shampoo bar you use? I’d love to check it out! π
Here it is!
http://www.etsy.com/transaction/38939683
Thanks! π
I’m thinking when we run out of toothpaste I’m going to make my own. Pretty simple?
I have gone no-poo, but the baking soda made my dandruff SO much worse. Now suddenly a couple weeks ago it came back with a vengeance. Still keeping up with the ACV rinse every 3 days, because that was the only way to keep the dandruff to a minimum… Sometimes when I remember I add a couple drops of coconut oil to the rinse. I’m at my wit’s end though. I’ve been dealing with dry skin (and I think also yeast colonies on my scalp sometimes) since I was a kid, and I cannot for the life of me figure out how to make it stop.
Wow, I wonder why it just randomly flared up like that. I wish I could have the magic answer for the issues you bring up. It must be really frustrating. I’ll keep my eyes peeled for things you might not have tried. Have you used coconut oil on your skin? I read that you can soak fenugreek seeds and make a paste with them to rub on your scalp for dandruff treatment. Also, I really highly recommend incorporating daily doses of lacto-fermented veggies in your diet, just to really boost your good flora, if you aren’t already.
Sending you love. π
Yeah Grace, why don’t you have all the magic answers?? π
Gotta get on those lacto-fermented veggies.
Coconut oil has been making things a little better, but I haven’t really kept up on it because The Boy doesn’t like the smell (taste ;)… Really it doesn’t smell that much but he HATES coconut anything and it’s a little psychosomatic at this point. So, I keep the peace and look for something else. I do still put it in my hair when I remember though, and occasionally just eat a spoonful.
Maybe I will try the fenugreek seed idea.
I just started reading your blog and I have been completely inspired by you! I live in Ypsilanti too and I think we share a lot of the same beliefs in regards to sustainable living. Can you just take me under your wing?! Haha, I am interested in making some Kombucha though, so if you had any of that SCOBY that is just begging to be given away… I would happily take it off your hands π
Happy blogging π
sparkleseester.blogspot.com
Aw, how sweet! I’m glad see another local! I am more than happy to give you a SCOBY. I’ve got a couple of people in line for one, but I can get you one in the next month or so… does that work?
I’m going to check out your blog now. π
That sounds great, thanks so much π
Great! I love that. It’s definitely on my list of things to learn. Thanks for the link. π