Tag: lacto-fermentation

I’ve decided to create a food labeling key, so that I can include all these details about some of our meals. I won’t do it all the time, but I thought it might streamline things when I do want to specify. So, here are the codes for the foods-...

So, I keep talking all this lacto-fermentation business, and the health of our guts and blah blah blah… Today my sister and I made some ginger carrot slices, and I thought I would just show you how incredibly easy and rewarding this pickling business can be. So come along,...

Here’s a little introduction to lacto-fermentation, for those of you who are unfamiliar with it. This was taken straight from the Weston A Price Foundations website:

It may seem strange to us that, in earlier times, people knew how to preserve vegetables for long periods without the use of freezers...